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A brand new survey by Medical Travel Compared has discovered that taking an overseas holiday is important to the mental health of 96% of Brits, with virtually two thirds (63%) feeling it is extraordinarily important.
Coinciding with National Stress Awareness month, the survey outcomes spotlight the significance and true worth to our mental health and bodily wellbeing that taking a holiday brings.
Over two thirds (68%) of the two,326 UK-based respondents surveyed stated their mental health and wellbeing has been impacted negatively due to not having the ability to take a holiday over the previous couple of years, with 87% planning an overseas holiday this yr to rectify the negativity of the previous two years.
Almost one in three (29%) say they really feel like they haven’t actually been ready to calm down with out taking a correct holiday. A fifth (19%), state that they really feel much more burdened as a result of of not having the ability to have a holiday, with the identical quantity agreeing they really feel like they haven’t been ready to escape actuality, all of which is having a damaging affect on their mental health and wellbeing.
Before the beginning of the COVID-19 pandemic, virtually half (42%) of these surveyed went away on common twice a yr overseas, with over a 3rd (38%) taking three or extra holidays per yr.
Since March 2020, over half of these surveyed (57%) haven’t been on any overseas holidays. Just 12% went away twice – an enormous drop in contrast to pre-pandemic (above 42% went away twice a yr)
Of those that tried to take a break, 70% had an overseas holiday cancelled or cancelled one themselves due to the pandemic and 27% of these had had three or extra holidays cancelled.
The primary driver for Brits reserving a holiday is for leisure functions, with 65% of folks saying that this was the primary motive for journey. This was adopted by spending high quality time with family members (45%), the enjoyment of journey (40%), exploring new locations (30%), and over 1 / 4 stating for mental health (27%).
Tommy Lloyd, Managing Director at Medical Travel Compared says, “We’re all conscious of the optimistic affect a holiday can have in your mental health and wellbeing. The toll of the final two years means extra folks than ever earlier than are probably affected by mental health situations. For journey insurance coverage cowl to be legitimate, a buyer wants to disclose any medical situation they’ve been identified with or handled for, which incorporates melancholy and anxiousness. Previous analysis has proven that individuals are not conscious of this. It’s as important as ever to make it possible for when arranging your journey insurance coverage cowl, these situations are declared to guarantee full protection.
Tommy provides, “We continue to work with a wide range of specialist insurers to ensure that our customers have choice to compare coverage. Our website has a number of helpful guides, including top tips from Dr Sarah Jarvis. It’s important that we continue to help customers ensure they are fully protected when they travel to focus on making up for so much lost time.”
Dr Sarah Jarvis, Medical Travel Compared medical advisor says, “As a GP, I see first-hand the impact of stress on mental health, and how much mental health has suffered because of all the uncertainty of the pandemic. Having regular holidays where you can switch off and relax is a key aspect of mental self-care at any time, and never more than now, when so many of us haven’t had a break for 2 years. Of course, when you do go away it’s essential to do all you can to ensure that you avoid unnecessary stresses that could mean you return the opposite of rested. Making sure you have the right travel insurance is an important precaution to avoid just this.”
Medical Travel Compared works with greater than 30 specialist insurance coverage suppliers to assist travellers examine the perfect offers from suppliers providing journey cowl for these with pre-existing medical situations. Travellers full a easy query set and a listing of cowl and premium choices are returned by the workforce of specialists who totally assess every request, in order that prospects will be assured they get the appropriate cowl for their distinctive circumstances.
Looking to the longer term, COVID-19 is nonetheless the largest concern in folks’s minds when it comes to overseas journey in 2022 (57%) adopted by the rising cost-of-living (48%) and international conflicts (42%). Almost a 3rd (31%) say that these occasions have had no impact on their willingness to ebook a holiday this yr, with 68% saying they’re unlikely to stop them happening holiday.
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